The Mental Weight of Perimenopause: Why You’re Not Just “Moody”

Kimberlee Erin

Published on: 01/06/2025

Struggling with anxiety, mood swings, or depression in perimenopause? You’re not alone. Learn how hormonal changes impact mental health—and what you can actually do to feel better. Real talk, expert tips, and support you deserve.

Mood, Mind & Emotions

Bioidentical Hormones & Perimenopause: Your Midlife Reboot Without the Guesswork

Kimberlee Erin

Published on: 29/08/2024

Feeling foggy, sweaty, or just not like yourself? This cheeky, science-backed guide breaks down bioidentical hormones, how they work in perimenopause, and whether HT might be your path to balance, energy, and sleeping through the night again.

Hormone Therapy & Support